Exercise can be life-changing. Our bodies need it, and it feeds and nourishes our minds as well. A solid fitness plan has the power to transform your world by not only making you physically stronger and healthier but also changing the way you feel about yourself. As a life-long fitness enthusiast, I am truly passionate about how the art of movement can boost confidence, improve physical and mental health, and create the foundation of a long and happy life.
As a certified pilates instructor, I have dedicated well over a decade to helping clients learn what their bodies are capable of and how to achieve fitness goals that they never thought possible. The beautiful thing about pilates is how adaptable it is to individual needs. My students include professional athletes, those looking to build a more active lifestyle, orthopedic patients that need specialized programs, and even individuals working through pregnancy and postpartum challenges. There is no single type of pilates student, and I pride myself on offering value to all.
Since 2008, I have provided pilates instruction in both group and individual settings. As part of a team, I worked to create a nurturing environment to help students grow and learn over the course of their physical health journey. As a senior instructor for multiple studios, I offered leadership and guidance to both students and staff while promoting positivity at all times. Whether in a leadership role or as part of a team, I always embrace growth and encourage others to not only see their potential but to constantly build toward it.
Before becoming a pilates instructor, I worked as a dance instructor and rhythmic gymnast trainer. This experience allowed me to be part of national and international programs and competitions while working with people of all ages and backgrounds. As a Gymnast myself, I have participated in many international championships and won multiple Turkish championships. With my years of combined experience, I enjoy the wonderful opportunity to help others to learn, grow, and get the best out of their lives.